Freebies
Free cookbooks from the world of whole food plant-based (WFPB) diet: summer recipes, hummus, Halloween snacks and more. Certainly the perfect way to start! 🌱
🌿 Evergreen Favorites
Useful basics and recipes all year round.
Introduction to the World of Hummus & Dips
Contains 5+1 simple, quick spread recipe ideas based on a whole food plant-based diet, also my own “formula” for creating any dip.
What’s included:
- 6 different hummus variations
- Unique "formula" for your own creations
- Fits into any diet
- High protein and fiber content
🎉 Holiday Specials
Seasonal materials – always available for inspiration.
Mindful Halloween Cookbook
Contains 10 whole food, plant-based recipes you can prepare for family and friend gatherings to make Halloween even more fun. 🎃
What’s included:
- 10 creative Halloween recipes
- Healthy alternatives
- Mindful celebration
- Perfect for family activities
Christmas Menu Planner
A free planner that helps you easily plan and prepare holiday dishes, so you have more time for what really matters. 🎄
What’s included:
- Stress-free holidays
- Pre-plannable menus
- More time with family
- Cozy Christmas atmosphere
🌟 Summer Favorites
Seasonal materials that are especially useful in summer.
Taste of Summer Plant-Based Kitchen
Meals that can be prepared within 30 minutes, requiring no baking or lengthy cooking, with minimal preparation and equipment needs.
What’s included:
- Quick, 30-minute recipes
- No baking or lengthy cooking required
- Seasonal, fresh ingredients
- Cooling foods for hot days
Ready for the Next Step?
If you enjoyed the free materials and want to dive deeper into the world of whole food plant-based eating, discover my cookbooks!